Well tomorrow is weigh in day but as of now it looks like I will be 200 lbs...which means 4 lbs lost total since I started my wl journey this year! SUCKY!!!! My first goal is to be 199 and I haven't even reached that yet.
Why I am I failing...I have been thinking about things I can do better/change to help me speed up the weight loss, here is the list:
1. not eat out so much
2. stop splurging...seems like each week I go to something (b-day party, playgroup, girls night) where there is yummy food
3. exercise more (right now I am averaging 3-4 times a week)
4. drink more water (I drink 1 or 2 glasses a day if that) less soda (drink about 3 diet sodas a day)
5. Stop night time eating (this is when I tend to pig out)
6. Try eating 6 small meals instead of 3 big ones plus snacks
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