Haven't been counting points and hardly exercising. My weight has crept back up to 202. Why is it that we work so hard to take off a few lbs and they can come back on so easily??? I hate it! I think I kinda lost my diet/exercise mojo if ya wanna call it that.
But time is a ticking...Jake will be home in less that 3 months now and I would like to lose at least the 20 lbs I gained since he has been deployed. So I have a new plan. I am still gonna try to do WW but also start the Flat Belly Diet. It has a 4 day jumpstart program so when I am on that I will not count points. But after day 4, back to counting points. Basically the diet revoles around 5 MUFAS (olives, good oils, avocados, seeds/nuts, semi-sweet/dark chocolate) and saying that you need to eat one MUFA with each meal and snack. I have ordered the book so I will find out more when it gets here. I orginally heard about this diet on the Rachael Ray show and after browsing the website and seeing other peoples' sucesses I thought I would try it.
I am starting my 4 day jumpstart on Monday so I will update you all on Friday...well if anyone even reads my blog...lol.
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